ANGER ISSUE? WHAT IS ANGER & HOW COUNSELLING HELPS

Anger management is a common presentation at counselling sessions. Anger is a powerful emotion, and it can be difficult to control, especially if you have never learnt how to deal with your anger in an appropriate way. Anger Management issues can have a major impact on your life and the life of the people around you. However, counselling sessions with an anger management counsellor can help you to learn the skills to keep your anger in check and respond to situations more calmly.